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Aeshek

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  • I don't eat back all of my exercise calories most days. I make a Sodastream Energy Drink and have about 1/4 liter first thing in the morning and sip on the rest of the 1 liter bottle until noon, that seems to fix any energy issues for me. If I'm away from my Sodastream machine, I usually turn to either a can of low carb…
    in Started to not eat exercise calories, now I have no energy Comment by Aeshek October 2012
  • Click >Quick Tools>Quick Add Calories and add a few calories depending on what you ate. I wouldn't go through the trouble of trying to add .025 servings of this and .0125 servings of that to make up the one or two bites of mashed potatos..
    in Do u count calories if it is just a bite or two? Comment by Aeshek September 2012
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