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Bump. Also, I'm very active on mfp so far.
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I do too! I hate the lighting..Also i hate cubicles. lol. Protein is the key here. I use to carry snackwell cinnamon raisin bars in my desk. They did great, but it was too expensive to keep buying'em. So I found something else to help me. At my work, along with tea's and coffee's, they have hot chocolate. I use butter nut…
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50 of the 65 pounds I've lost were non-diet (I'm still not-dieting and losing weight). I just have changed my lifestyle. I use to eat a large pepperoni. I use to be able to eat 6 hot dogs. I use to be able to eat a double whopper with cheese. I can't now. I can eat max 4 slices of pizza and 2 hot dogs and if I must go to…
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um.... Looking at your pic. You aren't a fatty.
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I was team coffee, until I read this. I'm now team who gives a crap. Focus on urine color (I forget these things). Thanks.
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Chkn Fajitas for 1. Make it 2 meals. Split it in half. A lot of protein in chicken, it'll keep you full. Avoid the chips if you can. I can't. I typically show up a little later and txt a friend what to get me to avoid that temptation. That way I get there and my Iced Tea is read, and I won't have to wait 15 minutes next to…
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I'm 5'11. 190 lbs. I have a larger muscular frame, though I've never lifted weights (Childhood sports from like 4-16) I don't think I can be 140 without amputation of a limb or sometin'. tsst. My doctor told me Friday that I was healthy, and my weight was great for my build. Thats at 194 lbs(clothed and shoes) at the…
