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Vegetarian losing muscle, getting pudgy, and struggling fighting the sweets
I quit eating meat a year and a half ago. Ive gotten pudgy, and only gained 10 pounds. I feel like my muscle is going away. I eat more junk food it feels like. I cook with a large variety of flavors and everything. I just can't seem to stop with the junk food. It was easy when i ate meat. Choose a meat and dish high in…
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How do you eat/drink when you have a gig?
My band is having a gig tomorrow. I've found every gig I've been part of I eat waaaaaaaaaay too much afterward, and drink way too much. Calories suck on gigging days. Do you all worry about calories or just say screw it? I know self control plays a huge part...but just seeing how everyone does? Its hard to pass on free…
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Transcended. Vegetarian help please!!
I've transcended. I'm an empath. I can't bear the thought of eating meat anymore. Anyone vegetarian? I want real people advice. What do you wish people would have told you day 1? What do i need to know? Like the basics other than.. "don't eat meat!!"... Any advice on diet? like.. how to get the nutrients and what I'm…
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80 lbs. 2 years, 2 months.
I bounced around here and there, but today I hit my goal. didn't just hit, but hit it at a flat 170.0. I'm 29. I'm 5'11 Starting Weight: 250 First Goal Weight: 180 Final goal weight: 170 How I did it: I focused on food that was high in protein, avoided foods that offered very little protein. Protein= Full. With that simple…
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Looking for more friends! (I have 14)
Been on MFP for a year and 2 months. Have lost 30-40 on mfp, lost 80 in total. Looking for flirtier friends. OW: 250 OGW: 180 CGW: 173 I'm in a maintain cycle. Just trying to stay between 170-180. I'm not very active on weekends. I do post about music a bit seeing as I'm a musician. Yeah. Add me :)
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Friends!
I've been on MFP since May. I have a few friends, but just realized I have all friends who are girls but 1 guy. I have the issue of not adding guys because I am not good with guys. I want more guy friends. I want more gal friends. I support. I keep everything open. I'm honest, I have tact, and I'm real :)
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2nd goal hit. (75 lbs gone!) 28/m/5'11
SW:250 GW: 180 2ndGW: 175 These last 5 pounds have been testing mentally. I hit 176, freaked out, thought i was too thin, gained up to 187, then prepared myself for 175 mentally and wammy zammy... Today is awesome. I had a 2 hour traffic jam, and spent the whole time singing on the top of my lungs and I'm just on cloud 9.…
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Looking for friendesesesesses
I've been on here a few months. I have had a very small friend list by choice, I deleted a lot of inactive people. I realized recently, I need more friends. I comment a lot. I am very involved. I don't do much commenting on weekends. I try to avoid simple comments. I've lost 75 and gained back 6, looking to get back down…
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70 Lbs gone. 28/M/5'11
Age: 28 height: 5'11 Starting Weight: 250 Current weight: 180.0 About me: Father of 3, married 6 years, plays bass really well for a alternative rock band. The timing is nice of me hitting this final goal. I have a gig Sunday :) I've been teetering around forever. Glad to finally hit it. My diet: From 250-230 I did weight…
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Friends? New member
Hi, just looking for new friends. I'm a male, 28, lost 50 of my 60 pounds I want to lose. I'm at 190. I don't work out and I don't diet... I just eat with the idea of high protein low calorie (protein makes me feel very full) I'm a musician, I enjoy music immensely, an sports almost as much...(texans, u of Alabama, Chelsea…
