70 Lbs gone. 28/M/5'11

placeboaddiction · June 2012

Age: 28
height: 5'11
Starting Weight: 250
Current weight: 180.0
About me: Father of 3, married 6 years, plays bass really well for a alternative rock band.

The timing is nice of me hitting this final goal. I have a gig Sunday

I've been teetering around forever. Glad to finally hit it.

My diet: From 250-230 I did weight watchers (Well, the the point system and worked with it)
My lifestyle: From 230-180. I focused on eating high protein and low calories. I have a rebellious spirit. I suck with rules and restrictions. So I kept my lifestyle as simple. High protein. Low Calories.

I have done sports from 4-16... Apparently, I still have some leftover.

Now the picture show.

lbaileyjohannsen · June 2012

An amazing transformation. Great job!

tophat1 · June 2012

wow, you didn't just lose the weight - you chiseled it away!

housemamma · June 2012

Your hard work is paying off!!! The best gift you can give your kids is you living a healthy lifestyle.

senyosmom · June 2012

looking good!

jennstevens21 · June 2012

Wow, great work!! So inspiring!

fit4lyfeLisa · June 2012

Outstanding job!!!

rubytOU · June 2012

Wow. Wow. You look like a different person. great work. I am officially impressed.

minibusx · June 2012

wow well done, you look a completely different person.
wtg go I bet ur so proud of urself, u should b
:flowerforyou:

Bilbobradshaw · June 2012

About how long have you been at this? Absolutely incredible.

tdaddybarlow · June 2012

You rocked it! (pun intended)

placeboaddiction · June 2012

I was dieting and losing and dieting and losing forever.

I went from 250 to 220 to 235 to 215 to 230 to 180. Dieting always killed me. I have an addiction to the feeling of being stuffed. This lifestyle change allowed me to get that feeling a little while still being able to lose weight.

juicy011 · June 2012

WOW, you look like you've been doing this for years, ahhhhmazing results!!!

silvergurl518 · June 2012

holy shmoly! homina homina! great job!

AwesomelyAmber · June 2012

WOW congrats man, that is awesome!

mamareese · June 2012

Great work!

lilpe5512 · June 2012

You look great! You ripped the fat away!

placeboaddiction · June 2012

Thanks! I've done very little working out, just all diet. Was fortunate to be an athlete my child and teenage years. I plan on getting back into it now.

nikic50 · June 2012

I've been an athlete during my child & teenage years too, but I'll NEVER look like that!!! Way to go, amazing transformation!!!

lesita75 · June 2012

wow, you didn't just lose the weight - you chiseled it away!

You did an awesome job! Sooo......can I borrow your chisel? :blushing:

iris8pie · June 2012

RAWR! thats Amazing!

placeboaddiction · June 2012

I've been an athlete during my child & teenage years too, but I'll NEVER look like that!!! Way to go, amazing transformation!!!

I had a 6 pack when I was 4. I may just be one of those people who just naturally have it? Or maybe both doing sports my whole childhood and being built for muscle. Who knows?

bbateman123 · June 2012

That was going to be my question, what kind of workout did you do along with the diet. I started doing P90 along with my diet and I am down 24 lbs so far.

MrsWilsoncroft · June 2012

You look fantastic.

Well done on your hard work xx

MrsRando · June 2012

You look AMAZING! Great job!

MrUgly · June 2012

Rather inspirational. I'm the same height, same starting weight and want to down to where you are. I'm a bit older, but it's nice to see what can be done.