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Animal Farm. Where the pig takes human face. She did the opposite. Harsh I know. When one doesn't clean up after what mess they make, sits on the computer plays warcraft, and doesn't work, eats terrible food all day long... yeah. Animal Farm pigs.
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I hear it doesn't matter how much sodium, or carbs, or fat, or whatever for weight loss. All that matters, for weight loss, is staying under your calories. How do you think the twinkie diet worked? http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html All that other stuff is for health and nutrition. For…
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Kroger - Slim-Rite Ultimate Chocolate Royale, 1 can. That is it. I drink 1 can of this EVERY morning. Its low calories, has enough protein to keep my full until lunch. It gives me wiggle room for dinner or lunch. It is a fairly cheap meal replacement.
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Chicken. Bacon bits, sometimes eggs always newmans own light balsamic vinaigrette. I don't do much unnecessary. I just do whatever it takes to make the salad have at least 15 grams of protein, or it'll be a waste of calories. My salads come out to about 250 calories with 30 grams of protein. My "diet" plan is just high…
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:) 70 lbs gone
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You look feminine! You look great, you look tighter. I'd be intimidate to gawk in person! :-P great work
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*gr* double post
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Thats, and I mean no disrespect, hot! wtg!
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Was always very active. Did sports my whole life, then when I was a young adult I did warehouse work. never had to worry about calories or anything. Then I got a great office job, and continued my eating habbits. Gained, gained, gained, gained, gained, gained.. That is why I gained weight. Plus I come from an obese family…
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Just make sure to love who you are now. Always always always love yourself. Weight loss is so much easier when you are happy and you love yourself. again, thanks everyone. This forum, my MFP friends and my supporting cast at home has made this an amazing day.
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you look AWESOME! I love the pics where people looking nothing like their old selves.
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to quote jim carrey... "Sssssshhhhmmmookin!"
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I wish I had someone to compare to when I started. You can do this man! Ha ha! no offense taken! The wife loves "you look hot" comments (no sarcasm). And of course I have no issue with being told that.. lol Thanks everyone. The journey isn't over, but today has been awesome. I am not sure where to go next, but I'll just…
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I had a 6 pack when I was 4. I may just be one of those people who just naturally have it? Or maybe both doing sports my whole childhood and being built for muscle. Who knows?
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Thanks! I've done very little working out, just all diet. Was fortunate to be an athlete my child and teenage years. I plan on getting back into it now.
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I was dieting and losing and dieting and losing forever. I went from 250 to 220 to 235 to 215 to 230 to 180. Dieting always killed me. I have an addiction to the feeling of being stuffed. This lifestyle change allowed me to get that feeling a little while still being able to lose weight.
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Bottom. Call me ol' fashioned. :)
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Well... if one of my MFP friends died.. I'd want to know. My wife knows which forums and stuff to update if I were to go..but we've spoken about death in great detail. Not that we are obsessed, we just have 3 kids and we feel its responsible to workout plans. Its dark, it sucks, but its part of life. You can't avoid it.
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To each their own. The wife and I never spy on each other. We aren't looking for issues, but we both know each others passwords and stuff. I make sure to clearly document every password I have, in case I should happen to die/be killed. I'd hate her to have to deal with everything without any information, or having to go…
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When I can't find something, I just find the thing with the most calories that is similar and use that. I had a Charlie Sheen Roll, don't remember the ingredients, but I don't think coke was one of'em :), but I ended up just searching "sushi" and found the worst one which was a dragon roll. Its better to over guess than to…
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I've been on here for 2 weeks, and I'm just discovering there's a black thong thursday?! *pout*
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OP, I'm sorry. That situation sucks. Some people have been burnt too many times by cheaters. Its easy to be cynical. I struggle with giving compliments to the ladies and men on here. I do encouragement great, but I'm always afraid to actually say "You look good!"... Not because of my wife, but because of their significant…
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Our Lady peace - 4AM. "if I don't make it, know that---I loved you all along"... ysh. Reminds me of my best friend who was innocently gunned down in a drive-by. :/
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[/quote] Laugh away everyone! Life is suppose to be fun! :) I always laugh at it. I've never done ambien, and I'm not even sure what it is (though a quick Google search says its for people who have insomnia. I don't :) i just eat.. Its like that scene from step brothers where they are tearing through the kitchen looking…
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I sleep eat a lot. I sometimes wake up as if I was hit by a dorito tornado. I have no memory of eating these foods. I count'em towards the day before. I consider every morning I wake up the start of the day. I log my sleep eating towards the previous day. I try to overguess everything i eat while sleep eating in my diary.…
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This thread takes a whole new meaning when you have ADD and don't read the last word of the topic title.
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I like standard, but I feel like I've broken so many of them.. Same thing with digital.. I guess digital, cause I'm kind of a geek.
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Wait, didn't you get the memo? Yeah, we've been eating babies for the last 3 months man.
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1) People who are not considerate of others. 2) People who judge those for circumstances out of ones control (Gender, Race, sexuality, etc.) 3) People who are not considerate of others. 4) People who are not considerate of others.
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I got up to 250. I didn't know I was that fat. I have always had the fat person insecurities. So it was normal for me to see me to be fat. When I was fat, I didn't know that I was that big. My wife loved me the same, my friends loved me the same, and my family loved me the same. I was only 26 when I was that big, and so no…