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I lost my 80 pounds by eating what I want when I wanted it instead of waiting until I couldn't take it any more and then eating twice as much as I would have in the first place.
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Slow is the way to do it right! :)
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I started out at 180 and now have lost 42 pounds. I now weigh 138. I am 5'2 36 and loving life. I have not been this skinny in a long time. You should be very proud of yourself. It took me a long time to lose the weight. Congratulations!
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When I first started losing weight I was so frustrated because I was eating less exercising and doing all the right stuff. However for about 3 months no matter what I did I was not losing any weight. However I stuck with it and told myself the weight will come off when it is ready. Finally after three months I lost my fist…
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I am mother of one. I personally would look at losing weight as one thing and having another child as a separate issue. If you want to have another child then just have another child. That is as long as your weight is not interfering. What I mean by that is to ask yourself these questions: Is the weight that you’re…
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I can totally understand exactly where you are coming from. I have had problems with losing weight and then gaining it back out of nowhere. A lot of people do not understand. They always say well you must be doing something different else you would not gaining the weight. This statement is so untrue. Years ago I began…
