dcourt27

I know that my comment isn't really about what you are asking, but I am having the problem of comsuming too much protien, but way under in my carb and calorie intake. I went with the recommendations of the site for these numbers and have heard that you can change them, but how bad is it to consume a good amount of protien…

I was wondering the same thing!!! I keep going way over in protien, but am way under in my carbs and calories!! Any suggestions would be appreciated! And thank you for raising this topic