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In my case slow loosing weight has to do with age. I"m 54 and each year is more difficult to maintain a decent weight. Workouts on that pace will help, nonteheless you have to leave your body rest. Would suggest to increase time on a 3 or 4 sessions a week. Good luck
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Chilean Pisco Sour lemmon spirit like limoncello). 300c My Gosh!!!
