Replies
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Hello I am new to the group. I am going to do the sept challenge going grocery shopping today. I need a lot of support 49 and the menopause is wrecking havoc on me.
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Hi, I am new to the group just started last week. My goals for June Exercise at least 3 days per week for 60 minutes Lose 15 pounds Eat breakfast daily - (A huge deal for me I am not a breakfast eater). Drink 5 bottles of water a day Journal my food daily without fail. Weigh myself once a week (A huge deal I am addicted to…
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You told my story. I feel the same way I don't want to go into 50 with the same mess. This is the beginning of the rest of my life. Just keep what you are doing and you will succeed.
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I understand about the foot problems I just had foot surgery 8 weeks ago and I feel just as bad as I did before. The bottom of my foot is not healing properly because of the weight. I am going to just work through it. I do the recline bike it is less pressure on the foot and circuit training. It is depressing but I have…
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I understand exactly I am also sick and tired of being sick and tired. I am 50 pounds heavier than the day I walked in the hospital to give birth to my child 13 years ago. Current weight - 261 Goal weight on June 9th - 258 I have lost a few points just by paying attention to my eating this week my goal is to exercise 3…
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You can add me I am in a similar situation I am new here and no friends. It's awesome that you put yourself out there like this I know you will succeed starting off the right way.
