Replies
-
Congratulations on choosing a healthy and fit lifestyle. It's hard to believe the before and after pictures are of the same person! You look great!
-
Congratulations on the weight loss and choosing to live a fit and healthy lifestyle. Doing this while you are young will help prevent all the problems associated with obesity! And you look lovely too!
-
One suggestion is to plan out your day's menu and log it. Knowing that you have a plan may help you stick to it. I try to "write it BEFORE I bite it" so I know in advance how much damage I'm doing if I indulge.
-
DAMN that steak looks good! I "HATE" you. . . LOL
-
Congratulations on your weight loss and new healthy lifestyle! You look absolutely fantastic, but more important, you are much, much healthier. Kudos for your hard work and dedication!!
-
Congratulations on the weight loss AND on your wonderful news! Keep exercising while you are pregnant and gain a reasonable amount of weight. It will come off quickly after the baby comes.
-
Congratulations, Amy! What a wonderful accomplishment.
-
You do not look like the same person! Especially with the new (and much more flattering) hair color. Congratulations on your loss!
-
Wow! What a difference. I'll bet you're having to beat the girls off with a stick. LOL!!
-
I am an avid iced tea drinker. I use decaffeinated tea with splenda and I use lime wedges instead of lemon. I also love chamomile tea in the evening. I've never really cared for green teas, perhaps I've not had the right one.
-
CONGRATULATIONS!! What an awesome achievement for you! Good luck on continued success to become a "Big Loser!!"
-
Congratulations. . .keep up the good work!
-
I have to agree with everyone else. . .DON'T use the microwave to thaw or cook your turkey unless you want to insure that NO ONE eats it!
-
This may be a stupid answer, but why don't you get someone else to take your picture. . . then you don't need a mirror.
-
Absolutely!! I lost 30 pounds 3 years ago. . . 5 pounds from my goal weight. Stopped logging. . . and regain it all. . .so yeah, I'll continue logging after I lose it again. . .once is bad judgment. . .twice is a bad habit!
-
Do a little happy dance and then work on STAYING at goal weight!! I will probably always have to log food in order to keep the weight off. . .just too easy to slip back into old BAD eating habits.
-
You look so lovely. Your make up and hair, so perfect, and the teal sweater is the perfect color. Congratulations on the weight loss!!
-
Could what you think is flab actually be excess skin from your weigh loss? (I don't know how much you've lost so that's just a guess.)
-
I lost 30 pounds three years ago using MFP, and was within 10 pounds of my goal. So I decided to take a break from my strict 1200 calories a day diet because I was having surgery. . .well one week stretched into three years and I've gained back all the weight. I am currently at 169 and hoping to lose back down to at least…
-
What a wonderful accomplishment! You have a right to be very proud of yourself. Keep up the good work! Congratulations on your loss!
-
What a truly amazing story! Congratulations on your success!
-
I was born in Dumas (50) miles north of Amarillo.
-
Originally from Dallas, but living in College Station the past 9 years.
-
By the time I was 50, I was really ready for the periods and PMS to stop. .when the PMS and periods stop, however, you go through menopause. . . that's when the weight problems really start. . . it's much more difficult to lose weight and keep it off.
-
Fantastic loss! You look so adorable!
-
What an amazing difference! You look 10 years younger and so pretty! Congratulations!!
-
I use soy protein powder, frozen fruit, low fat yogurt, and low fat milk. It's like a milkshake!
-
Amazing results! Congratulations on your loss. Your story is truly inspiring!
-
I would definitely see your doctor to rule out any medical problems. I can completely empathize with you as I've had IBS for years. I finally found a doctor who would listen to me after years and years of being told, "more fiber, more water, more exercise." Geez if it were that easy, I wouldn't have suffered for 40+ years.…
-
Have we have gotten so PC that we all have to "tiptoe around on egg shells" because people tend to take general comments so personally? Geez. . .put on your big girl/boy panties. If someone says something you don't like, just ignore it. If they personally attack you. . .block them. This is supposed to be a supportive site,…