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Congratulations on your weight loss. What a major accomplishment. I have 40 pounds to lose and I'm counting on MFP to help me and keep me on track. I log ever bite I take.
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Anyone who thinks they can hide the fact that they smoke with perfume or that horrible cheap body spray is seriously deluded. I despise the smell of cigarette smoke ( I'm an ex-smoker) and putting on perfume to cover the stench is just silly. I'd rather smell honest sweat on someone working out than perfume, dryer sheet…
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I like walking to Rolling Stone and the Beatles' faster songs. . .but I'm older than dirt! LOL
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You look amazing! Congratulation on your lifestyle change and on getting healthy and fit!
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Hi Pennylane! I just started back too. I know MFP works. I've lost by logging before, but I too let "life" get in the way of my "health and fitness." Wishing you good luck!!
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Definitely check with your doctor about this. Too much iron is almost as bad as not enough.
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What an awesome transformation. Congratulation on getting fit and healthy!
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You look fantastic! Congratulation on the weight loss and on getting fit and healthy.
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I am 5'2" and weigh 170. My goal is to get down to 135.
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Have had IBS-C as long as I can remember. Was told for years: more water, high fiber, more exercise. IF ONLY it were that easy. Was diagnosed 15 years ago as having IBS-C Have taken Zelnorm (worked but now off market) and am taking Amitiza. Works sometimes. This is a miserable disease!!
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I guess this is a silly question, but what IS Jawbone??
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I am 66 years old and 35-40 pounds overweight, so seeing myself in the mirror is very distressing right now. I am working on losing weight and getting more fit, but I will never have the body I had at 25 or 35 or even 45. Age just shifts things around and some things sag and droop. So my goal is not "having a beautiful…
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A friend on MFP recommended I read your post. Thank you for saying exactly what I feel.
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WOW!! You look fantastic! Congratulations!
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Amazing weight loss! WTG!
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You look lovely! Congratulations on getting fit and healthy!
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Congratulations on getting fit and healthy! You look fantastic!!
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Hi all! I am 66 years old and need to lose at least 40 pounds. I started logging on MFP a week ago and have joined a gym. I plan to start off going 3-4 days a week for cardio and strength training. I would love some friend on my weight loss journey who have similar goals for mutual support.
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I have to agree. If you weigh 80 pounds, you are grossly UNDERWEIGHT and this is terribly unhealthy for you. Please, please, please see a doctor and get some help. You will kill yourself if you don't do something.
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Congratulations! You look fabulous. Be sure and send the last pics to the EX!!
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What an awesome journey from 400+ pounds!! Congratulations on the loss and gaining health and more time with your family! (My parents lived in Gun Barrel City when it was just a "wide spot in the road" with no stop lights. . .LOL!)
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Eating healthy and living a healthy lifestyle does not mean you have to give up everything you love. The key is moderation. I allow myself a small dessert once or twice a week (not every day like in the past). I also try to plan my day's meals and log in everything in the morning so I know how many calories I am eating and…
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What an amazing loss. . . you are an inspiration to this old lady for sure. . . and I love you little dog!
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What an amazing story! Congratulation on the weight loss and your commitment to living a healthy lifestyle.
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Congratulation on your amazing weight loss and choosing to live a healthy lifestyle. You look wonderful!
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What a difference 40 pounds had made. You look fantastic. Congratulations on choosing to be fit and healthy!
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Congratulations on your weight loss and choosing to live a healthy and fit life. You look fantastic. Keep up the great effort!
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Congratulations on your amazing weight loss and your choice to live a healthy and fit lifestyle.
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Congratulations on choosing a healthy and fit lifestyle. It's hard to believe the before and after pictures are of the same person! You look great!
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Congratulations on the weight loss and choosing to live a fit and healthy lifestyle. Doing this while you are young will help prevent all the problems associated with obesity! And you look lovely too!
