janet6567 Member

Congratulations on your weight loss. What a major accomplishment. I have 40 pounds to lose and I'm counting on MFP to help me and keep me on track. I log ever bite I take.

Anyone who thinks they can hide the fact that they smoke with perfume or that horrible cheap body spray is seriously deluded. I despise the smell of cigarette smoke ( I'm an ex-smoker) and putting on perfume to cover the stench is just silly. I'd rather smell honest sweat on someone working out than perfume, dryer sheet…

I like walking to Rolling Stone and the Beatles' faster songs. . .but I'm older than dirt! LOL

You look amazing! Congratulation on your lifestyle change and on getting healthy and fit!

Hi Pennylane! I just started back too. I know MFP works. I've lost by logging before, but I too let "life" get in the way of my "health and fitness." Wishing you good luck!!

Definitely check with your doctor about this. Too much iron is almost as bad as not enough.

What an awesome transformation. Congratulation on getting fit and healthy!

You look fantastic! Congratulation on the weight loss and on getting fit and healthy.

I am 5'2" and weigh 170. My goal is to get down to 135.

Have had IBS-C as long as I can remember. Was told for years: more water, high fiber, more exercise. IF ONLY it were that easy. Was diagnosed 15 years ago as having IBS-C Have taken Zelnorm (worked but now off market) and am taking Amitiza. Works sometimes. This is a miserable disease!!

I guess this is a silly question, but what IS Jawbone??

I am 66 years old and 35-40 pounds overweight, so seeing myself in the mirror is very distressing right now. I am working on losing weight and getting more fit, but I will never have the body I had at 25 or 35 or even 45. Age just shifts things around and some things sag and droop. So my goal is not "having a beautiful…

A friend on MFP recommended I read your post. Thank you for saying exactly what I feel.

WOW!! You look fantastic! Congratulations!

Amazing weight loss! WTG!

You look lovely! Congratulations on getting fit and healthy!

Congratulations on getting fit and healthy! You look fantastic!!

Hi all! I am 66 years old and need to lose at least 40 pounds. I started logging on MFP a week ago and have joined a gym. I plan to start off going 3-4 days a week for cardio and strength training. I would love some friend on my weight loss journey who have similar goals for mutual support.

I have to agree. If you weigh 80 pounds, you are grossly UNDERWEIGHT and this is terribly unhealthy for you. Please, please, please see a doctor and get some help. You will kill yourself if you don't do something.

Congratulations! You look fabulous. Be sure and send the last pics to the EX!!

What an awesome journey from 400+ pounds!! Congratulations on the loss and gaining health and more time with your family! (My parents lived in Gun Barrel City when it was just a "wide spot in the road" with no stop lights. . .LOL!)

Eating healthy and living a healthy lifestyle does not mean you have to give up everything you love. The key is moderation. I allow myself a small dessert once or twice a week (not every day like in the past). I also try to plan my day's meals and log in everything in the morning so I know how many calories I am eating and…

What an amazing loss. . . you are an inspiration to this old lady for sure. . . and I love you little dog!

What an amazing story! Congratulation on the weight loss and your commitment to living a healthy lifestyle.

Congratulation on your amazing weight loss and choosing to live a healthy lifestyle. You look wonderful!

What a difference 40 pounds had made. You look fantastic. Congratulations on choosing to be fit and healthy!

Congratulations on your weight loss and choosing to live a healthy and fit life. You look fantastic. Keep up the great effort!

Congratulations on your amazing weight loss and your choice to live a healthy and fit lifestyle.

Congratulations on choosing a healthy and fit lifestyle. It's hard to believe the before and after pictures are of the same person! You look great!

Congratulations on the weight loss and choosing to live a fit and healthy lifestyle. Doing this while you are young will help prevent all the problems associated with obesity! And you look lovely too!