mellomonsterr

Thank you guys for all your help and advice. I ate the 1800 calories that mfp recommended and lost 7 lbs in the first two weeks but aafter my third week, I had not lost anything. I guess I just have to figure out how to adjust to start losing again?

I think they're actually saying increase calorie intake

Yeah, that makes sense. Maybe it's because I plan on losing So much so fast. BTW: could you explain your display picture? Are you saying that starvation mode actually works?

Thanks a lot! So I guess I'll eat the 1800 that MFP suggests. It just seems like So little compared to everyone else. I've seen women on the site with 1800

So if I had 1186 calories remaining yesterday, is that bad? And why is my goal on the app 1780 while my BMR is 3414?