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Honestly don't worry about "bulking up". Women generally don't become bulky without steroids. You need muscle to burn fat. Unless your an olympic competitor who does serious training all the time dont worry about bulkiness.
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Awesome! We started the same day! How is it going so far?
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I have been having a little bit of the same problem. I'm entering week 3 of month 1. I noticed some people lose inches in the first 2 weeks. So today i started following the diet. If you read the nutrition guide it shows gives you the formula to find your caloric needs. Mine originally came out 2,400, however since i'm…
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Did you use the formula to find your daily caloric needs? Seems to be a big part in the program. :)
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Haha yeah... Insanity will kick your *kitten*.. Though as i move into week 3 i am enjoying it more and more.. Call me crazy, but on Sunday i feel like i don't know what to do with myself lol -_-
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Those are awesome results! Good job! My sister and i just started Insanity yesterday. Can't wait to see my results :P
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Haha, well i mute Jillian just cause after a while she repeats herself and it gets annoying, but i replace her with a playlist i made. Also I'm combining 6 week six pack abs with 30DS but only on days i feel like i need to push a bit harder.
