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i signed up for it too... im so nervous! i didnt know about the "no medal" tho :/
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Thats awesome!! I get intimidated too - but lifting is so good for us!
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yummo
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get the cupcake!! :)
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good goals!! im trying to eat more raw foods. and im trying juicing too, i watched a documentary about how we should be eating 50% of our food raw (fruits and veggies) for optimal nutrition.
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by the way, juicing is so time consuming! no way i can do it everyday!! so maybe every other day>>> i store them for 2 days at a time. how are you doing it??
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fat sick and nearly dead and the other one was food matters. which ones did u see??
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i want to try this also, just got my juicer and stocked up on fresh produce. watched a documentary about how our diets shd consist of 50% raw foods, i barely get this now...juice onnnn...
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is anyone doing the juice cleanse??
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wow, thats great!!
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your amazing!!! keep me motivated everyday!
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great story!!
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you keep me motivated every day and you are gorgeous!! keep it up!! xoxo
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wow, thats sounds intense!! thank you for the work you do!
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lol i was passing the newark airport and my friend and i were talking about your job! is it stressful?? whats a typical day for you?
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good job!!! i can never complete a class!! try some advil, but its the good kinda pain, be proud man!!
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I - ice cream :) edys french silk!!
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amazing job!!
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L'HOMME By Yves St. Laurent Eau de Toilette <3 <3 <3
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thats great that u can complete a workout and the pain means ur doing it correctly too!! take some advil and stretch out with basic yoga moves. i have the ripped in 30 dvds>>> they r hard workouts!! good job!
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u dont have to eat all ur zumba calories...
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los of techno :)
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gorgeous dog :)
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i read this article too... let me now if it works ;)
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lol
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try the light english muffin and almond or peanut butter... its just enough and less than 300 calories
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i know what you mean, if you are heavier it will take some time till people notice, usually about 20-30lbs... think about it this way, when i gained 20lbs nobody noticed and i was squeezing into my clothes so just give it time! Great job though, 16lbs is an amazing loss so far. keep tracking :) <3 mfp!
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haha i love this one!!
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i got it, im starting week 2 this week... they r tough workouts but u will feel great!!!
