alyrae1

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  • Paul Rudd
  • CW 188 GW 166 (dec. 15) GW 135-140 range by may 16 2013. Hello 30! Hope this callenge with all of u will get me out of my lazy funk and motivate me to take care of my body and health for life.
  • Love watching barrstarz videos. Those guys are crazy in shape and look awesome.
  • Agree with previous person who posted. Check out skinny taste, I love the website. Lots of simple low calorie low fat recipies that are easily done even when on a food budget. allreipies is a good website as well they have different catagories of low fat, low cal, low carb, gluten free etc.....
  • When I first started working out these were great. I lost 40 lbs in 3 months doing just her videos and changing my diet. Note that I was very overweight and inactive when I started. I still occasionaly will pull out her 5 mile walk and do it at home when I am bored with nothing to do. Walking may be my favorite exerise to…
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