Yassorama Member

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  • Thanks all! I tried the premier protein shake and added frozen rasberries. I was able to keep the cal to 230 with 30 gr of protein. I guess i should start puttingg less in my smoothies. I like the ginger idea for the kick. Will try. Thanks
    in Smoothie recipes Comment by Yassorama January 2017
  • Hi Amanda! Good luck! I am on Day 5 too...feel free to add me! It will be more fun with more friends!
    in Need some friends :) Comment by Yassorama April 2013
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