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I can't really say I'm convinced. Biggest issue I see is that you say "it HAS to work for you". What works for one person my not necessary work for another. I just see the "every other diet" raising issues with ground you've covered from a previous successful day. If you reach a plateau in your weight loss, it's because…
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Heyy, I've come across this before and had to alter some habits, but this short article should have everything you need to know. Your workout shouldn't change the amount of calories burned by much. increasing your cardio makes your workout easier by distributing oxygen more efficiently, but the moving of the muscles is…
