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Yep, me too. I'm normally a sz 10, but can now wear a 9 1/2. I'm not complaining though :-)
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I just started adding protein shakes to my diet. I've been using EAS AdvantEDGE Carb Control. Only 110 calories and 17g protein. I'd also noticed that I was getting too many carbs, so I drink this as a snack.
