AlyMoniz Member

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  • FYI, tipping your prof at the end of a semester is not something a majority of people do. Things are very different in most other places...a large majority of places actually. Tipping a prof is something that is not done in a lot of places mainly due to the large amount of money that already spent on tuition, ever mind the…
  • There is nothing wrong with going over your fats as long as a large portion of it is coming from junk :D
  • I find coffee itself is hardly any calories, but it's what you put in your cup that would cause it to become high in calories. There have also been some health benefits correlated with coffee drinking such as a decrease in certain types of cancers, developing type 2 diabetes, heart rhyme problems, and strokes. I included…
  • i'll add you!
  • me! :D
  • Most of my fat stays around my stomach too. I'm 5'0" and started mfp at 153 lbs. I have been working for the past four months to get at my target range of about 115 ( i'm afraid of looking too bony/skinny). The only advice I can give is to have a high lean protein diet along with high fiber foods. Get your carbs from any…
  • Carbs do slow down weight loss. It's quick energy for your body so any carbs you eat before you exercise, your body will use that for fuel rather than the stored fat. If you try a low carb diet with lean proteins, just as chicken, fish, edamame, and quina, also, stick with whole grains, sprouted is even better if you can,…
  • it's fantastic! i've had mine for 4 months now and I love it. It measures the your activity for the day (steps, miles you've walked, stairs you've clime, ect) and measures the quality of sleep. it's more then just a standard pedometer. I would highly recommend getting one if your interested; it's a great investment and…
  • Physically, I'm attracted to short, tan men with a little bit of meat on them. I don't have a preference to fa muscle; either one is fine with me. They also tend to be brunettes, but there are some exceptions.
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