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charlieok Member

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  • I used to think that. Or at least, I used to think that some of the necessary workouts in a well-planned routine would be extremely easy like that. There are, after all, heart rate charts based on forumlas which label some low ranges as "recovery" zones, where you can build your aerobic base and improve your fat burning…
    in Am i the only one it pisses off Comment by charlieok May 2012
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