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Great question! I was always fascinated by people who said they loved to run, couldn't imagine their lives without running, were addicted to the running high. Running for me was always just uncomfortable, sometimes painful. I decided to do C25K because I needed to add some exercise to my life and all I needed was a pair of…
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Also a super yummy addition to a tropical-style smoothie!
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I know this thread is a little old but I'm reviving it because I was so happy to find some great new ideas for tunes and would love to keep 'em coming. Most of the music I listen to isn't terribly danceable/runnable/workoutable so this is brilliant. A few others I like: Stars - He Lied About Death & What I'm Trying to Say…
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Hi there, I was diagnosed with PCOS about a month ago and have just been figuring out the implications for weight loss and other health concerns. I'm not taking anything other than birth control at the moment. People in this thread have shared some great links and resources - thanks. Relatively new to MFP and looking for…
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I'm also just back on the wagon. Hoping that getting in the driver's seat this time will help me from falling off again. Feel free to add me!
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Wow, that's an inspiring story - congrats! You will be such a wonderful model of health for your son!
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I'm 29 and the thought (dread) of my impending 30th is what's motivating me to finally get in shape (something I've put off "til Monday" since high school). Like others have said, I'm bummed that I spent my 20s (my party years!) overweight. Good on those of you who've had the good sense to start getting into shape in your…
