zenmaster57

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  • Hello all. I am 54 y.o and joined MFP this morning to get a better handle on what I eat. I have recently lost about 40lbs and have hit a roadblock. I do go to my gym about 6 days a week for about 90mins ea. so I stay pretty fit but I have a 20 stubborn pounds to lose. I think MFP will help me get an accurate count of the…
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