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It is mainly for my husband. I don't really like taking them I have in past. I tried telling him that it's not good to put that in your body.
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I talked to the doctor today. Have some blood tests in the work I will let you know when I find out something.
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Hi Sarah, Feel free to add me. I am working on getting in better shape. I have about 40lbs to lose and if you need any tips or motivation I would be happy to help. Gina
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All great advice so far. Remember you are running for you so push yourself a little more. But listen to your body!
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Thank you!
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I know its like this nutrition pack that gives you the calories to keep going. I have had a few people tell me about them.
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I am looking for people to run with. I have also heard about the Goo for when I get into the longer runs. Does anyone use a Camelbak when running? I drink a lot of water and I am not sure what is the best way to make sure I stay hydrated on the longer runs.
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Thank you I will check those out! I need all the help I can get.
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I am definately in on this one! Totally achievable!:smile: Starting weight 188 Goal 168
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I am going on month 4 right now. I eat really healthy and have been working out more. In the last week I gained 5 lbs. There is no way I am eating more. So that is why I am so worried. I dont need to gain weight!!
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It has been very frustrating for me! I want to punch a wall.
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I would definately say it's their smile. Nice teeth are a something that is so attractive.
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Thanks for the tips on the calories!! Yes I actually have 2 boxers. One male and one female, Baxter and Bella. They are amazing!! I don't know what I would do with out them
