ccampbell1940

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  • My doctor told me last week not to be discouraged. With the exercise you are building muscle which actually weighs more than the fat you are losing...just keep going. Try to get weighed only weekly and do your measurements. I think you will see the change there maybe before you see the pounds drop on the scale. You can…
    in Really bummed - no loss first week Comment by ccampbell1940 July 2012
  • I bought the Biggest Loser Power walk DVD on half.com for $4.00 (included shipping). There are 4 walks but I'm only on the 1st one which lasts 16 minutes and walks you a mile. I do this in my bedroom 3 x's and week. There are "fatties" on the video which helps motivate me a lot! LOL:laugh:
    in Working out at home for free Comment by ccampbell1940 July 2012
  • Hi all - Happy to join this bunch of "losers" LOL!! My 4% this month is 7.1 lbs. and I just know I can do this! :love:
    in Welcome to the Challenge! Comment by ccampbell1940 July 2012
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