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Thank you all for your advice! A few exercises I improvise so I don't hurt my knee.
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Thank you!!! That is so inspirational!!
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The best time to eat is when your not hungry. Grab a banana or an Apple in the morning. Gives you sugar for energy to get through the morning and eat foods with "complex carbs" foods that give you a fuller feeling... fiber. Oats. Nuts. Ect. Stay strong!!!!! You can do this!!! Think thin!!!! Keep a picture of a super model…
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Thankyou guys!!!
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Hi! Mommy here! Let's motivate and crush this weight! Lmao Ooooo I like that motto!
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You buy it... It's totally worth it. http://www.beachbody.com/product/fitness_programs/insanity.do?code=SEMB_GOOGLE_SAN&extcmp=39fsnnnnnsield2515&s_kwcid=TC|17312|insanity||SM|e|11397449533&gclid=CPabptS-lrACFUJo4Aoddk-y1A
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Thankyou everyone!
