SaralynneSin

I have a scarlet A on my breast bone, and YEOUCH! I swear I saw stars. I think the pain thing is subjective. Mine certainly hurt, but the woman with the other artist was getting her ribs done got sick to her stomach.

It's all about small goals for me. When things get really bad I don't do anything. Just wallow around and mope. So I started with two small goals a day. Then after two weeks I added another and so on. Making a small list of the daily goals and ticking off what you've finished can be pretty satisfying. And when you are…

Weight training! Some triceps exercise will help tighten up your arms and ab exercises for your tummy.