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Are you watching your portions? I have such a hard time with keeping portions in check
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Hello, I am also new to MFP and need to lose 50 lbs. It seems overwhelming to me at this time. I tried WW to no avail. Hopefully I will have better success at this site. I exercise 5 days a week for a total of 45 minutes per day. I think my weakness is portion control. Leftyjo