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Ok don't laugh but seriously, you need to start somewhere and more cautious I would think. Try using the workout on the WII...just for awhile to get your balance, build a little stamina and limber up some. You might be surprised how much it could help you at first. Slowly start adding in other workouts. I started on the…
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I am impressed you bike so much. I love riding my bike rather than moving my car...but thats only about 8 miles... I use a front basket...buy groceries that fit in it and simply make more trips more often...FYI I am a mom with 2 kids still at home so I buy more food than you ould probably need and it works great. I get up…