Louiee

I wasn't a big fan but I love the Lipton flavoured Green Tea. Have them without milk. Vanilla flavour is 3.8cals/cup or peach is 0.95cals/cup I put no calories artificial sweetener in mine to satisfy the sweet tooth. They help to make you feel full and regulate blood sugar level as well as boosting metabolism (by up to 5%…

I'm the same. I never really liked tea but I've started drinking Green tea because it helps regulate blood-sugar levels. Green tea itself not so great BUT the Lipton flavoured Green Teas are sooo good. The vanilla has 3.8 cals per cup and the peach has 0.95. I have them with no calorie artificial sweetener (I have a deadly…

Hey I have a digital scale and I go up and down up to 3kgs(approx 6lbs) a day. I know I have an unhealthy dependance on the scale. Haha, kick the habit before you let the scales decide your day. Take care.

Okay, so if you just need to qquickly shed weight and you're okay to get a bit back later... First, I know this is unhealthy, don't bother telling me that. It's not going to help you lose fat or weight in the long run but if the prize for this competition is worth it. Take some laxatives the day before. It will run you out…

I think you just need to get used to it. But don't push yourself and feel sick. My plan recommends I eat 1200 a day, and trying to get to that is proving difficult. I did the same thing in allocating meal calories but I end up feeling ridiculously full to the point of nausea after them. So I'm going to eat what I'm…