zerbe6982 Member

Awesome! I myself am not a doctor fan, but a friend of mine is determined to do a weeping angel (I've seen this episode) someday as well. Good luck to you!

No problem inskydiamonds. We all appreciate the hard work you put into this!

This recipe is exactly the same for my asparagus. I didn't think to use broccoli, but now I will! Thanks!

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Wi10=183.2 lbs Wi11=182.0 lbs Wi12=182.8 lbs Wi12=183.0 lbs Gain this week = 0.2 lbs Total Loss so far = 13 lbs Thank you Diamond for everything. Can't wait for the next one.

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Wi10=183.2 lbs Wi11=182.0 lbs Wi12=182.8 lbs Gain this week = 0.8 lbs Total Loss so far = 13.2 lbs

I'm not sure if you saw mine on page 5, but here it is again just in case. SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Wi10=183.2 lbs Wi11=182.0 lbs Loss this week = 1.2 lbs Total Loss so far = 14.0 lbs I'm really excited…

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Wi10=183.2 lbs Wi11=182.0 lbs Loss this week = 1.2 lbs Total Loss so far = 14.0 lbs I'm really excited about my progress and can't wait for the next one. Thanks a million for…

I have always wanted to watch the changing of the guards, and yes, my husband will be with me. I read somewhere about a nice little restaurant on a hill that overlooks the grounds (so my husband can eat and not be bored) but I can't find the restaurant name anymore. Does anyone have a great location for watching the guards…

Thanks again everyone!

Thanks everyone. These are fantastic. I will look into the link for Clarks. Those shoes are cute and look very comfortable. My SO is working on the plans, so I am not sure where we are staying at the moment, but I will give him these ideas. Thanks again!

This is a good point. I do regular ab workouts, but mine consist of regular abs, bicycles and elbow to opposite knee (I don't know what they are called). I didn't think about doing leg raises to work the bottom ones. Also, don't forget about your side abs although, I am not sure how to work those without hurting my neck.

I attend the Scarborough Renaissance Faire in Waxahachie, TX. It is a lot of fun and great food!

This... I also have big boobs and will look into a reduction once I finish losing my weight as I do not lose my boobs. It frustrates me when I hear other girls say they want big boobs. They really are more hassle then want they're worth. But like this person said, no one should make you feel like you aren't good enough!

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Wi10=183.2 lbs Loss this week = 3.4 lbs Total Loss so far = 12.8 lbs I don't think I will meet my original target, but at least I am back on track. :)

I'm in. SW: 197.2 CW: 186.8 GW: 130 Weigh in Dates: 8/1: 186.8 8/8 8/15 8/22 8/31 Total weight lost: When I meet my goal I would like to go to the beach and wear a bikini without feeling like a fat cow. Game On!

I usually eat it with fruit, but I have recently learned its value using it as a dressing on salads.

For those that mentioned high sugar, do you know what amount of sugar is acceptable?

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Wi9= 186.6 lbs Loss this week = 0.8 lbs Total Loss so far = 9.4 lbs

This is an amazing NSV. Congrats on your hard work!

I'm with you on this. Shorts is my next goal and I haven't worn them since junior high. That would be 16 years.

This...Also, I wore a sleeveless dress out in public this past weekend and plan to do it again on Saturday. I never imagined I would do this.

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Wi6= 187.8 lbs Wi7= 186.0 lbs Wi8= 187.4 lbs Gain this week = 1.4 lbs Total Loss so far = 8.6lbs

Week 4 is 190.4 please.

Thanks garbor16!

SW= 196 lbs Wi1= 193.6 lbs Wi2= 192.6 lbs Wi3= 189.4 lbs Wi4= 190.4 lbs Wi5= 187.8 lbs Loss this week = 2.6 lbs Total Loss so far = 8.2

SW 197 CW 190.2 GW 180 UTG: 130 July 1 July 8 July 15 July 22 July 29 Final Weigh In

My fiance and I started dating in 2004. He proposed in 2010 and we are finally getting married in 2012. What's that... 8 years total. The key to our relationship was communication. I was very frustrated that he wouldn't propose, but we talked about it, and I found out there were very specific personal goals he wanted to…

If you aren't wearing one already, would a bustier help? I know when I put one on it helped "rearrange" some of my fat into my hips instead of my back and waist area. I went to a fantastic undergarment shop and the salesperson was a huge help in this area.

- Eat in 6 out of the 7 days this week. Try to avoid EATING OUT! I didn't do so well this week. I did not make this. - Add some WEIGHT TRAINING to your workout routine if you don't already! I weight train at least 2x a week, however this week I did 3x. - Pick one day and PAMPER yourself. Went to the ballpark yesterday.

Pick one thing you should cut out of your diet and CUT IT OUT for the week I successfully cut out cokes, but it was tough. - Add FIFTEEN MINUTES of exercise to your normal routine I did not complete this. :( - Share your STORY with the group - why are you here and what motivated you to lose weight? Posted earlier SW= 196…