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yes ... night shift is hard to keep on track. I can go days with very lilttle sleep and then days where i just want to sleep all day. Hard for me to get a schedule because i work some daylights and nights in the same wk. Some days not sure what day it is!! lol. Hard to get your exercise in too.
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Thank You ! Excited!
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Hang in there.. just keep on going! we all slip! Dont be so hard on yourself!