Moniqua1 Member

I looooove to enjoy the weekend drinking. I usually carry healthy foods with me so when I get the drunk munchies, I don't order bar good and even though beer is my favorite (i like the heavy, dark beers aka calorie counters worst nightmare) but if I really want to be conscious of calories I drink vodka and soda with a…

Cleavage! No homo. I just miss mine so I'm jealous! (@ amanda)

I'm even more excited now. I'm actually smiling as I'm writing this! (not an lol type thing when nobody IS ACTUALLY laughing out loud) :)

Yes, there is definitely a way!! Make it about "bonding" and having more things in common and that it's something you love to do and that you want the person you love most to share it with. Crap like that. Chicks dig the emotional type connections. NEVER make.it become about her appearance!

Honestly, motivation is motivation. Do whatever you want, it's your life. I personally was considering doing the same thing. My mom got them and they look great, but she says if she had to do it all over again, she wouldn't. I've been with a girl who had them (don't judge, I venture sometimes lol) BUT!! It was.a.total turn…

I just started running about 3.5 to 4 miles twice a week and doing my first 5k in two weeks. Maybe not a "serious" as you are looking for, but it's still new to me and I quite enjoy it. :)

"my feet are my only carriage, so I've got to push on through" ---Bob Marley "No Woman, No Cry"

^^^ THIS!!!^^^ when I'm having a tough day and it clears your mind and you get to "run away" from everything. Don't think about your run, it makes it 10xs harder.

Look at you! Good job, mama!

Minimize the cardio if you no longer want to lose fat. Make sure you're getting enough protein, it helps with muscle gain.

I started doing planks and now I do a couple of exercises that I definitely feel. One is to katy on your back in crunch position lift your legs up straight to 90 degrees from the floor, once there, bend them and do a full crunch, straighten your legs and take them down slowly. Repeat. The other one is weird too. I sit on…

You're not alone! I'm told to eat something high in protein or if it's munchies, carrots work well for me (sometimes the hand to mouth is all I really want)

I had this problem at first, I think it has to do with your body actually using more of what you're ingesting so it doesn't "get rid" of as much as you're used to?

Ok, I do have a question that is embarrassing. How do I stop feeling like I have to use the bathroom about a half mile into my run? It makes the rest of my run feel like forever! Lmfao! You asked for it!

The first time (and every other time after that) a guy came over to talk to me and one of the first things out of my mouth is "how.old are you?" to determine if the conversation would go much further. Also, when I went to my friend's daughter's graduation and they mentioned that they started school in 1999, that's the year…

15lbs :( I'm freaking scared! That's how much I've lost! not smoking hasn't really been as hard as I thought. I wonder of quitting and not gaining is possible!

I'm not sure that I'm actually hungry, or if I just need something to do. I'm not very god at.sitting in one place without doing something. I was thinking I might just start skipping breaks and going back to work as.soon a I finish eating, but I can't stop shoveling food into my mouth! I eat something sweet, and then I…

Club soda and vodka only has like, 68 cal per drink, add mio to get your sweetness without adding calories. There are no calories in club soda and the fewest in vodka. I wasn't a fan of vodka until I found out that I could mask it with Mio and be guilt free. :)

I do take fruit EVERYWHERE and I always keep a granola bar in my purse "just on case" I could go through eating a whole pear tree and not think twice about it! Oh, and then people at work and their darn cookies or homemade Bosnian food!

Smart cookie! Yes, I like tool and mudvayne but I also like pretty much something in every genre

No, lol.

I haven't done this with weight, but I'm doing it to quit smoking. 2 weeks and the money I save goes toward an hrm, in a month, new running shoes, ect.

Amaizen- slipknot, mudvayne

Missmgray I thought metal at first but then saw the rest of your pics and am not so sure lol

Jessica beil @Emily

Wow. I was wondering the same thing but I'm more confused than ever. I'm gonna just eat my darn fruit because I like it, mama said it's healthy, and it's portable nutrition and not a candy bar.

Poptarts :( 400 cal per package.

^ this guy is hilarious!

Lmfao! :D good, cuz I like guys who look like "meatheads", I just don't know what will offend people on here, seems like everything will offend someone!

My suggestion to you is to set several small goals for yourself that way, it keeps you motivated! You won't know your "ideal weight" right now, your body will let you know. I thought my ideal weight was 117, I'm there and I still have things I want to work on (I'm 5'2, btw) your self image is more important than the number…