kevin1207

I didn't take her post to be "nasty." Rather, she was simply echoing many "dieter's" complaints. Second, I don't think she was referring to people who must control their diet for medical reasons. She was aiming at the folks who are working to lose weight by following a "diet." And, for those folks, I think she's absolutely…

Sorry, no. Protein does not turn to fat. Fat is the storage form of energy in the body. As long as you are burning off what you're taking it you won't add fat, regardless of what quantities of which nutrients you consume.