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I find it easier if there is some flavor. I altenate between adding a squirt of lemon juice or key lime juice to my water (I have a favorite juice brand that is more concentrated than the typical store brands, but it's available at my local grocer). I find that I always have a glass of it with me when I am home. At work I…
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Isn't tea a diuretic? Would that affect the amount you had to drink? I agree, though. I love a cold, unsweetend ice tea with lemon.
