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clean
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What? I'm shocked. Who wants that really?
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9. Least creepy.
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Check places like GNC or other supplement stores. A couple of other people recommended chocolate milk and GOMAD. Those are also great options and chocolate milk especially is a great recovery drink. You can easily get rid of 500 calories there alone :) Plus...TASTY!
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First off.....OP absolutely fantastic work. You look phenomenal and I absolutely appreciate the fact that you have given solid advice throughout this thread, something which is often lacking in forum land here on MFP. Now I'm going to go and perv on you because.....HOT. :wink: :flowerforyou: :love: :love: Secondly.....for…
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This is a problem I DO NOT have. Have you tried a gainer shake? From my understanding you can get some that are like 1200 calories for one shake. Maybe that would be something to try?
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This ^^^^^
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The moderation part is key. It's crucial for long term success, IMO. The all of nothing approach is why so many of us struggle for far too long. Get that figured out and you'll be golden :)
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Well not too sure about the "science" there but with that being said I'm not exactly the most "sciencey" person out there. I guess I interpreted your last post differently than how you intended it. I could see how poor habits could lead to poor choices and vice versa however I can't see how the good habits would lead to…
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I'm sorry, but I still don't understand why there has to be a trade off here? From the way it sounds in your response above, you feel that eating healthy or counting calories is leading you to a life of poverty or low paying jobs? How does using your energy to be cognizant of your intake equate to being stagnant in your…
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Beautifully put :)
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I am taller than you, but certainly bottom heavy. Lifting and running has done wonderful things for my lower body. I have also been either in a deficit or in maintenance while doing so, so more of a recomp process. It doesn't look like you have weight to lose, so IMO a solid lifting program combined with proper nutrition…
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So what do you think your willpower would be better suited towards? What could possibly be more important than your overall health? I feel like once you make the decision to look at this "journey" (for lack of better term) from an overall health perspective rather than just weight loss things really get put into…
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Creeped AND Perved.
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First, congratulations on your success. Second, these are THEIR issues and insecurities and NOT YOURS. You have overcome that part of the battle, don't let anyone try to bring you back down. You are doing a good thing by encouraging others to pay more attention to their health and unless you are being totally over the top…
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x3
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This actually reminded me of last weeks Two and a Half Men.....when Alan was the pimp lmao Oh wow that was funny stuff.
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What? You don't like the open collar, pimp look?
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Well shoot. 30 years younger....not too bad. That baba chick knows what she's doing :laugh: :laugh:
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*giggles quietly in the corner*
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:blushing: :blushing:
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x2 Beautiful!
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Look, if you want to see my booty themed photos all you have to do is ask. You don't have to make a whole thread about it. Jeez.
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Again? Really? Awesome.
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hehehehe ;)
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Or both parties are PLAYING. :laugh:
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Yeah....because you didn't consider my feels. So there.
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This is sooooo cute that it made me puke in my mouth a little bit. Okay I'm kidding. Maybe. :wink: :flowerforyou:
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Well no more pantyless booty shaking for you mister.
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I prefer to be the honey between the bread, if you get my drift. Unfortunately there are no appropriate gifs I can use to demonstrate what I'm getting at. Perv factor? 30.