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AF - 12 A - 2
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AF -10 A - 2
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AF - 8 A - 2
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Jan 1 - AF Jan 2 - AF Jan 3 - AF Jan 4 - AF Jan 5 - A (One Tito's & club soda) Jan 6 - AF Jan 7 - AF Jan 8 - AF Jan 9 - A Met up with friend's last night for a birthday. It started with one Mich Ultra and then I lost count lol. Had a great time but drank way too much and now I'm tired, bloated and cranky waiting for 5pm to…
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Jan 1 - AF Jan 2 - AF Jan 3 - AF Jan 4 - AF Jan 5 - A (One Tito's & club soda) Jan 6 - AF Jan 7 - AF Jan 8 - AF I have not had the desire to drink at all and I hope it stays this way!
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Jan 1 - AF Jan 2 - AF Jan 3 - AF Jan 4 - AF Jan 5 - A (One Tito's & club soda) Jan 6 - AF Jan 7 - AF Had one drink Friday night at a bday dinner and I could barely finish it. I just didn't feel like drinking so switched to diet coke. We were part of the northeast snow storm this weekend which is always the perfect excuse…
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I love the idea of "Damp January"! Never heard of it before; only Dry January Wine has definetly assisted with my weight gain over the last few months. My goals are not to drink at home, only in social situations and stick to vodka sodas. Ive been AF so far in January but have back to back birthday celebrations coming up.…
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Needing some accountability so here I am! 42F/5.5"/149 lbs. My lowest weight was 136.6 in July and my first goal is to get back to that weight. Ultimate goal is 130 lbs. I don't have the healthiest relationship with food and get obsessed over what I eat and tracking makes it worse so I've decided to be kinder to myself by…
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I love the idea of "Damp January"! Never heard of it before; only Dry January Wine has definetly assisted with my weight gain over the last few months. My goals are not to drink at home, only in social situations and stick to vodka sodas. Ive been AF so far in January but have back to back birthday celebrations coming up.…
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I love the idea of "Damp January"! Never heard of it before; only Dry January Wine has definetly assisted with my weight gain over the last few months. My goals are not to drink at home, only in social situations and stick to vodka sodas. Ive been AF so far in January but have back to back birthday celebrations coming up.…
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Needing some accountability so here I am! 42F/5.5"/149 lbs. My lowest weight was 136.6 in July and my first goal is to get back to that weight. Ultimate goal is 130 lbs. I don't have the healthiest relationship with food and get obsessed over what I eat and tracking makes it worse so I've decided to be kinder to myself by…
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I set my alarm really loud and put it on the other side of my bedroom. You have no choice but to get up to turn it off. I always make sure my clothes and shoes are out the night before. I put my water bottle, towel and keys right by door so I can get up, get dressed and go!
