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Thanks courtney! I'm 227 lbs and trying to lose weight. This site has me on a 1670 calorie diet which I try and stick with every day. I will keep your advice in mind!
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Hi, I'm jake! I'm 19 years old and I'm currently in my third week of insanity! I never realized how difficult it would be but I'm liking the results. I lost five pounds in the first two weeks and I have another weigh in today. The workouts are difficult and its extremely hard to keep up but I try! Any tips on how to keep…
