Replies
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Denver, Co getting ready to start my 2nd 10 week program.
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Love it on a dark haired man. If he has enough stubble and it is not patchy.
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I am on this too, and the best thing is to fill up on veggies and keep eating normal snacks and meals so you don't go into starvation mode. I am 5'5 and 150. Goal being 130-135. Never been under 145 except after an illness. I am not going to fixate on that number as long as I visibly keep shrinking. Come on skinny Jeans!!
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Unfortunately, muscle weighs more than fat so going by how your clothes fit works better. You may be smaller than the scale says due to this extremely annoying fact.
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5'5 and my goal is 130. I have only ever weighed this once after tonsillitis, but when I got better I felt great. My usual low stagnates around 145.