gleesongirl

Thank God I'm a Country boy - John Denver

Young woman

Those of us in the "real world" know that a size 12 isn't plus-size and they don't have a clue...... You can do it!!! I know you can!!

I'm 60 is there a different one for me or can I join you youngsters... ? tehehe....

Thank you for the information.....very interesting stuff...

You do have to balance all aspects of your diet - carbs, protein, fat, fiber - so if you think you're eating too much fat, perhaps you are. - Another secret I've used is to eat more calories one day and fewer on the next; so at the end of the week you've balance out and haven't gone crazy. You could try sticking with the…

I did some research on this a while ago, and found the article.......According to Dr. Jay Kenney a nutrition and research specialist: Ounce for ounce, coconut oil has more saturated fat than butter, beef tallow, or lard. “So coconut oil raises LDL cholesterol as much – or more – than animal fats” I think it's okay to put…

Shut up and kiss me.

I've tried the drinking water, then if you're still hungry try eating a dill pickle (minimal Calories; also works on a sweet craving) or gum (as suggested). An apple will fill you up pretty well, or a broth based veggie soup... Good luck!

how big of a pan and how many squares do you cut them into? thanks for the idea. it sounds great!!!

Hey, Chicago, 'I'm in Southeastern Arizona, I lost 50+ pounds and kept most of it off, but now it's creaping back!!! I'd like to get to 155 so i have about 15 to 18 to go. :) and corney humor is okay. lol