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That a very good obsession to have as it is proven that grapefruits help boost your metabolism! If you eat one before or with every meal, you'll feel a noticeable difference in your digestive system within a week (or so I've heard). I'm no expert though :P
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7 or 8 am on weekdays and whenever I wake up on the weekends :) I try to make breakfast the biggest meal of the day which, and I'm sure most of you agree, can be hard since we aren't naturally hungry right after waking up.
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^ Ditto to everyone that's posted helpful tips on this thread so far. I too have this problem and it's definitely an obstacle considering it's turning into a weekly thing. What helps is to just not worry about it and just exercise separating your "wants" and your "needs". Before you consume a large amount of something stop…
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I'm tattoo free!~ Getting one just seems like a big commitment at the moment, as I haven't thought of anything that I'd want permanently on my body :P Eventually I will though, just not now!
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Hello~ My name is Danica and I am Filipino as well! :) I live on the East Coast of the USA, growing up in Northern cities, then moved down to the South about 6 years ago. In the city, processed foods surrounded me and it was really really easy to lead an unhealthy lifestyle. But moving to the South has offered easier…
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Hello!~ I'm in college :)
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Whoah~ This is so inspirational! ^^ Good job!
