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Here's what I would do. I would look into labrador rescues or shelters and get an older dog. My husband and I were planning on adopting from a labrador rescue organization in the area, but we ended up finding a 1 year old purebred yellow lab at a shelter in the next town over. The older dog would be better because it would…
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i don't know if anyone mentioned these or not, but I purchase Hebrew National 97% fat free hotdogs. They only come from the "good" half of beef and are only 40 calories. :-) The carbs in the bun is what gets me, so I usually eat them bunless. :)
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7861+10 lbs 7871
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I've got shin splints too, but I drink milk and stretch regularly. I had to take a break from the treadmill today and hit the stationary bike. But man, they hurt! Anything I can put on my shins for the pain?
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I'd love to get in on this!! I weigh in first thing in the morning, but I don't record results until the end of the week. I started on MFP a long time ago-almost a year ago actually-and my husband and I are getting close to the "let's start a family" stage. I'm wanting to get my weight down so I can ensure some healthy…
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I don't know about your spending limit or anything, but I LOVE my Nike+ trainers. They design them around how your feet hold weight so they are properly padded in all areas of your foot. I got mine off of the Nike+ website where you can design your own and stuff. :-)
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I managed to do Wii Fit all last week except Saturday. Woo Hoo! It really helps me to have a Wii Fit routine to work through each time. :smile:
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I've been walking 30 minutes every night, and usually make around 2 miles. I walk outside though-treadmills always hurt my knee (torn ACL in high school). I have found that I had to bump up my speed in order to really break a sweat and feel like I'm doing something. I have a Nike+ attachment for my iPod and walking shoes…
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Here's what I do on my Wii Fit every day: 2 rounds of normal hula hoop 2 rounds of normal step 2 rounds of rhythm boxing (3 minutes) 1 round of short run 1 balance game (usually soccer ball) 1 Yoga pose (usually warrior or half moon-they're two of the first ones) 1 Yoga deep breathing
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Hi Meags23- I weigh-in on Wednesdays because Saturday is my free day. Trying to keep it consistent. My start weight was 240. Today I am 237. :happy:
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I'm going to do it on July 1 too. Good idea. :smile:
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Ordering some now! Thanks!
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I want to join too! I have made a personal commitment to 30 min 5 times daily, but I'll promise you all that I'll do it 3 times a week. :-D
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Hi! I joined Curves and loved it so much I ended up working there for 6 months! Like previous people said, the machines all use hydraulics-so you create your own resistance (nothing is too heavy or difficult) i.e.: what you put into the machines is what you'll get out of the machines. The new Curves Smart program is…