michelleyounger

I want to help myself by seeing your ladies great inspirations. I struggle with a lot of things alcoholism, food addition, and to no surprise a very low self worth, which effects my marriage. I want to list everything I eat in my food diary ESPECIALLY WHEN I OVEREAT I want to get exercisse 5 days a week for 30 minutes each…

in Goals for the next 4 weeks Comment by michelleyounger August 2012

in There's something very wrong here... Comment by michelleyounger August 2012

I found protein bars do the trick for me. keeps my calories low, but protein where i need it

in How the heck do I eat enough protein!!??? Comment by michelleyounger June 2012

I am new to this too. just started 5 days ago and have been great. hope to keep it up. I am all for support. keep in touch. Mom of 3 boys 16, 12, 2. btw my name is Michelle

in Northern California would like to hear form ANYBODY!! lol Comment by michelleyounger May 2012

michelleyounger Member

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