champcpa

100 without stopping

Good luck with it man!

Yesterday was the fourth workout and my legs were killing me! After a few warm up jumping jacks, the pain disappeared and I just went with it. No worries, it all came back minutes after the workout was over, lol

Congrats on your success Mike! 50lbs holy cow!

Don't throw in the towel! Sounds like you were doing awesome, take a short rest and get back at it, good luck!

The only thing that I can eat and not be hungry in an hour is all protein----bacon and eggs, cheese eggs, etc.....If I eat carbs I am starving by 10 am

Good Luck!