CallMePat Member

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  • You should get a temporary phone til the iPhone 5 comes out in a few months
  • Hey Everybody I figured I'd jump in here. I trained some martial arts in high school and it never really stuck. I joined a Wado Ryu Dojo and have been training there for about 8 months. It a really traditional Dojo and I'm now an Orange Belt. About 3 months ago a joined another Wado School close to my home and recently…
  • I'm a sucker for good martial arts movies. Let see; how about a few. Kung Fu Hustle - Maybe my all around favorite love the comedy. BKO (Bangkok Knockout) - Over the top action, really young stars IP Man 2 is probably up there too
  • Awesome. Thank you thank you
  • I live in Murfreesboro and work in Nashville. Oh the joy of I-24
  • My go to Shake. 8oz Sweet Acidophilus Milk 1 Scoop Vanilla Whey 4 or 5 Strawberries 1 Banana (optional) 2 or 3 Ice Cubes Blend. Simple. I never like Protein drinks but this one is pretty good.
  • Nothing like a challenge to start the week off. My first time keeping up with my calories burned; wish me luck. Weekly Goal: 5000 Cals. Mon: 956 (1h30m Karate) Tues: 850 (1h Karate) Wed: 1353 (Punching Bag 48m, Karate 1h) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…
  • Nothing like a challenge to start the week off. My first time keeping up with my calories burned; wish me luck. Weekly Goal: 5000 Cals. Mon: 956 (1h30m Karate) Tues: 850 (1h Karate) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
  • Wow, Tony is the man. Got me motivated.
  • Nothing like a challenge to start the week off. My first time keeping up with my calories burned; wish me luck. Weekly Goal: 5000 Cals. Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri:…
  • Hey Everybody My name is Patrick. I was born in Georgia in 1989 and moved to Tennessee in 2000. I work in Nashville and live in Murfreesboro. I started changing my diet (slightly) last October when I saw 292 on the scales and exercising. I got down to 265 before getting My Fitness Pal on my phone over a week ago. Now I'm…
  • Whats up everybody. I'm 6'3" and trying to get down to 210. I started trying to eat better last October and started using My Fitness Pal a week ago. Starting Weight 290ish Weight when started using My Fitness Pal 265 Current 248.4 Just wondering if my goal weight sounds about right. I have a fairly large frame, wide…
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