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Hi all! I am new to the site. I have never really had to watch what I ate, but since turning 40, I have started putting on weight. Also, with heart disease in my family, I decided maybe I should lose 15 or 20 pounds. So, I booked a trip to Cancun in July '08 as an incentive to lose weight and firm up! Wish me luck!
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Is 1200 calories a day enough for a man?
