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Sorry to hear about your accident. Glad you are doing better now. What does your strict diet consists of...looking for some ideas. I have a long way to go.
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Hi Everyone I'm 29 and 5'11 238lbs. I would like be 228 by Valentine's Day.........hopefully. My weight just goes up and down, I guess it because I loss my motivation. I hope by joining this group I will be able to keep my motivation going. Good luck to everyone.
