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:sad: :cry: :happy: :happy: Hi there....I carry most of my weight in my hips butt and legs. i have been doing alot and i mean alot of sumu squats,lunges, and step training for last 3 months. I also do leg raises from floor which helps trim the hips and butt also. it's taken a while to start seeing results but its well…
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A big WHOO HOO to you And CONGRATS! I to started out heavier than I had been in my whole life so far and alot of stress big move and some personal things caused me to lose 75lbs very quickly. I have flabby every where now but anm continuing to lose and i'm doing gym with my husband and it's going great! i still have a long…
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water gain is one thing and you could be gaining muscle to. I have been going from losing 1 to 3 inches a week then all of a sudden i'll lose like 5 or 6 and its because i'm doing more strength training and i've been told that this is normal. i have hit that "plato" already a few times just stick with it change some things…
