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Chew Gum!! I have pack of gum stacked and tucked away all over the house, its great for controling cravings.
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WAY TO GO!! I cant wait until I reach the 25 pound mark
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Thanks very much, I am hoping to get alot from the site and to finally get this weight off once and for all.
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Hello Everyone my names Brook and I just wanted to say hello and join your thread. I have lost 11 pounds on my own and I am looking to stay motivated so I joined the website. Feel free to stop by and say hello whenever. Good day and thank you for letting me join your thread.
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Hi I am new but I would love to jump right in and do that. Maybe seeing my body change will help to keep me motivated. Since we are so close to July, I will start then.