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love reading all the comments. thanks guys!
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3 months! :)
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thx but what matters is how i feel. i feel great now and very happy with the results of the hard work i've done.
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thank you guys! it makes me very happy reading all the comments. :)
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I'm 5'1.
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hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can…
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as i said before i think its just 10 pounds because ive also gained lots of muscles.
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I think its because ive gained muscle weight also!
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http://www.myfitnesspal.com/topics/show/655711-down-10-pounds-my-progress-w-pics
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i posted again. heres the link! http://www.myfitnesspal.com/topics/show/655711-down-10-pounds-my-progress-w-pics
