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Hello! I am in the same boat as you. I have recently gotten back into working out myself and after a hard day at work dont have any motivation to work out. I have a great boyfriend who keeps me on track though and gives me encouraging words to get through the workout. But I also, as cheesy as it sounds, cut out…
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i do this as well! almond milk has the same consistency as coffee creamer, plus it gives it a sweet taste. its really healthy for you too! plus if you are trying to lose weight you should be staying away from dairy. this is an awesome substitute!
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this group has been the true motivation for me. Even when I'm having a down day, there is always someone on there who shares the right words to keep me motivated. This group has made working out and changing my lifestyle to a healthier one enjoyable and I look forward to logging on every day to chat with everyone. I highly…
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are you a couch?
